🥇 The Wrestler’s Fueling System

"Having Beth McCall speak to our wrestling team was an invaluable experience for both our athletes and their parents. Her expertise in nutrition, hydration, weight management, and competition fueling provided our wrestlers with practical, science-based guidance that directly contributed to their performance and recovery. Nutrition is absolutely vital for a wrestler’s success. It supports strength, mental focus, and safe weight management. Thanks to her insights, our team was equipped to make smarter choices on and off the mat, which has had a lasting positive impact on their overall health and athletic development. I highly recommend Purposeful Fueling to any wrestling program looking to elevate its athletes’ performance through proper nutrition."

~ Coach Matt Williams, Wrestling Coach

"As a coach at Maple Mountain High and a wrestling dad, I can honestly say Beth McCall and Purposeful Fueling have completely leveled up how our team approaches nutrition and fueling. Before Beth came along, we were kind of just guessing—energy bars, vending machine snacks, whatever was easy. The guys would crash halfway through practice or struggle to keep their weight steady during tournament season.  Then Beth stepped in and changed the game. Through her workshops and one-on-one sessions, she taught our wrestlers (and parents) how to actually fuel like athletes—meals that taste good, recovery shakes that rebuild sore muscles, and hydration tips that keep energy up without the bloat. And she keeps it real—simple, affordable ideas that fit into busy school and family life.  The results? Night and day. Our team went from feeling sluggish to coming in stronger, more focused, and way more consistent. One of my boys even cut his recovery time between matches, and the whole team hit personal bests at regionals.  Purposeful Fueling isn’t about trendy diets—it’s about building habits that last. If you’re a coach or parent trying to help your athletes stay at the top of their game, talk to Beth. She’s a total difference-maker.  100% recommend adding Purposeful Fueling to your program."

~ Ben Gasser, Wrestling Coach & Dad

I’ve been a “wrestling mom” for 20 years. Anyone who knows me knows how much I’ve hated this sport. If you would ask me on a deeper level as to why, my answer always came down to nutrition. It killed me to watch these growing kids putting so much strain and stress on their bodies while not eating properly because either they were cutting or didn’t have the tools to help themselves recover. I found Beth McCall last year when my youngest was a senior. I asked her to come present to our team on sports nutrition. Beth came in and gave parents and wrestlers nutritional tools for their success. I fell in love with wrestling that year! I saw the positive outcomes from her knowledge. I was able to support the entire team and other moms in helping their wrestlers.  We were able to provide healthy recovery snacks for all wrestlers, regardless of whether they cut weight or not, because Beth's path works for every athlete. Beth is easy to work with and clearly has a passion for her craft and for the sport of wrestling.  She will be a regular visitor to our team for years to come.  If you ever have the opportunity to work with Purposeful Fueling, take it! 

~Jen Gasser, Wrestling Parent

"The presentation by sports RD Beth McCall was incredibly informative and helpful for our wrestlers to understand the basics of wrestling nutrition. It was especially valuable for us as parents to learn about proper weight management in wrestling and how it can be done in a healthy way. Her vast knowledge made everything clear, and I finally felt like I understood not only wrestling nutrition for cutting but also for best performance. I highly recommend her to all wrestling families!" 

~ Kimball Eckhardt, Wrestling Parent

"I've wrestled since I could walk.  I always struggled with my energy levels and being able to go all-in with my full force all season.  Beth McCall came and gave a presentation to our team, and it helped my team and I a lot!  We all have struggled for years with cutting weight and proper nutrition, but we noticed a huge difference last year.  Because of her training, I didn't get as gassed on the mat, and I had easier recovery without much effort.  I performed better last year, too.  I took 5th at the State Championship, and I know it was because of Beth's help!  I fully recommend her!"

Xander, Wrestling Athlete

"Beth McCall visited our wrestling team last year and gave us very useful information.  I was able to lose 20 pounds without stressing and running extra. I ate the way she told me to, and the weight came off naturally while I felt strong and energized.  I was able to place at the State Championship higher than I have ever placed before. I highly recommend her services to any athlete."

~ Levi, Wrestling Athlete